Hi ā Iām Shannon!
Welcome to Healthy Mom Healthy Family, where tasty, nutritious, and stress-free meals are served with love. I'm a work-at-home wife and mom to three active boys, navigating life in Columbus, Ohio, and sharing my culinary journey with you. With a passion for food that dates back to my earliest memories, I've crafted this blog to serve as a hub for delicious recipes that cater to modern lifestyles and dietary preferences.
My family eats a homemade dinner together around the table each evening, but as a busy working mom, I have specific criteria for the food I cook.
What Sets My Recipes Apart? Here's What You Can Expect:
Delicious Flavor Profiles
Drawing from my diverse culinary background and experiences living in places like New Orleans, I bring bold and intense flavors to the table. Whether you prefer a kick of spice or a milder taste, my recipes are adaptable to suit your palate.
Nutritious Balance
Healthy eating is not one-size-fits-all. For me, it's about striking a balance with each mealāincorporating ample protein, plenty of veggies, and just the right amount of fats and carbs. While I personally lean towards low-carb options, I cater to the varied dietary needs of my family, ensuring everyone leaves the table satisfied.
Effortless Cooking
As a busy working mom and blogger, convenience is key. That's why my recipes prioritize simplicity and efficiency. From quick 30-minute meals to hands-free slow cooker creations, I've got you covered for busy weeknights and hectic schedules.
Budget-Friendly Ingredients
Feeding a family shouldn't break the bank. I focus on affordable ingredients like ground meats and chicken, with occasional splurges on pricier cuts or seafood. With my recipes, you can enjoy wholesome meals without stretching your wallet.
Kid-Approved Fare
Family dinners should be enjoyed together, and that's why I create dishes that appeal to both kids and adults alike. While my children have their preferences, I accommodate individual tastes by offering easily customizable meals with separate components.
Moderation and Indulgence
Life is all about balance, and that includes enjoying indulgent treats in moderation. While my recipes align with healthy eating principles, I believe in the occasional splurge or hearty dish to keep things exciting.
My Mission
I've been cooking for over 25 years and have been food blogging for 16 years. After being overweight for all of my childhood, as a young adult, I got into health and fitness and became passionate about eating healthy. By doing this, I was able to reach my ideal weight and maintain healthy ranges during and after each of my 3 pregnancies. My recipes have been featured on multiple websites including Columbus Mom Collective, New Orleans Mom, and Iowa Girl Eats. I've created recipes for brands including Grain-Free Planet, Marigold, Maria & Ricardos, Maui Nui Venison, Masi Masa Spices, and more. Additionally, I've been an expert at serving the pickiest eaterākidsāsince my oldest was born in 2010.
My mission is simple: to alleviate dinnertime stress and make home-cooked meals a joyous occasion for you and your loved ones. Every recipe shared here is crafted with care and designed to bring people together around the dinner table. All of my recipes have been tested over and over again until perfected to ensure that you can easily create them at home. If you try one of my creations, don't forget to come back and leave a comment. I'd love to hear about your cooking experiences and how my recipes have brought joy to your table. Thank you for joining me on this culinary adventure. Let's cook, create, and savor every bite together! And don't forget to subscribe to my newsletter by clicking here to stay up to date on all of my latest kitchen adventures and never miss out on a delicious moment. Let's also connect on social media for daily updates.