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–+ servings
A bowl of Chicken Kale Soup with a spoon.

Slow Cooker Chicken Kale Soup

Shannon
This Slow Cooker Chicken Kale Soup is simple to throw together and is delicious and nutritious. Just dump everything but the kale in a slow cooker, walk away for a few hours, shred the chicken, add the kale and you're done.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Course Main Course, Soup
Cuisine American
Servings 5 people
Calories 130 kcal

Equipment

Ingredients
  

Instructions
 

  • Chop the onion and trim the fat off of the chicken.
  • Add the broth, garlic, Italian seasonig, pepper, red pepper flakes, diced onion and trimmed chicken to the slow cooker. Stir, then cook on low for 8 hours or high for 4 hours.
  • Once cooked, remove the chicken to a plate and shred using two forks. Then, return to the slow cooker.
  • Add the kale, stir, then serve.

Notes

I like to buy pre-washed and chopped kale to keep this soup simple but you can always buy a bunch of kale and wash and chop it yourself.

Nutrition

Calories: 130kcalCarbohydrates: 7gProtein: 19gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 51mgSodium: 1501mgPotassium: 529mgFiber: 3gSugar: 3gVitamin A: 4599IUVitamin C: 46mgCalcium: 152mgIron: 2mg
Keyword chicken and kale soup, chicken kale soup, slow cooker chicken and kale soup, slow cooker chicken kale soup
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