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+ servings
A bowl of Chopped Mediterranean Salad.

Chopped Mediteranean Salad

Shannon
This Chopped Mediterranean Salad comes together in just 10 minutes with 8 simple ingredients resulting in a light and crunchy salad that pairs well with almost any meal.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 people
Calories 139 kcal

Ingredients
  

Dressing

Instructions
 

  • Chop the cucumbers, dice the red onion and bell pepper and halve the grape tomatoes.
  • To make the dressing, in a serving bowl, whisk together the olive oil, lemon juice, salt and pepper.
  • Add the chopped ingredients to the bowl with the dressing and toss.

Nutrition

Calories: 139kcalCarbohydrates: 11gProtein: 2gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 589mgPotassium: 396mgFiber: 2gSugar: 6gVitamin A: 1603IUVitamin C: 56mgCalcium: 30mgIron: 1mg
Keyword chopped greek salad, chopped mediterranean salad, chopped salad, mediterranean chopped salad
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