• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy Mom Healthy Family
  • Home
  • Recipes
  • About
  • Subscribe
  • Follow me

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Home
  • Recipes
  • About
  • Subscribe
  • Let's connect!

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • About
    • Subscribe
  • Let's connect!

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
  • ×
    Home » Recipes » Salads

    Bocconcini Tomato Salad

    Published: Jul 13, 2023 · Modified: Aug 16, 2023 by Shannon · This post may contain affiliate links · 1 Comment

    Sharing is caring!

    • Facebook
    • Twitter
    • LinkedIn
    Jump to Recipe Print Recipe

    This delicious Bocconcini Tomato Salad is the perfect use of fresh summer tomatoes and basil paired with fresh mozzarella and topped off with a balsamic glaze.

    A bowl of Tomato and Bocconcini Salad drizzled with balsamic glaze. this recipe

    Tomatoes, fresh mozzarella and basil are a classic Italian flavor pairing from the Caprese Salad. This Tomato Bocconcini Salad recipe takes the traditional idea of a Caprese Salad but serves it in a bite-sized form with bocconcini cheese balls, grape tomatoes and fresh basil leaves for a fresh salad that pairs well with a wide variety of meals. This salad is grain-free, gluten-free and vegetarian as is and can easily be adjusted following the instructions below to make it low-carb and keto-friendly.

    Serve this salad with Pepperoni Pizza Chicken, Bruschetta Chicken or Healthy Lasagna Soup for an Italian-inspired meal the whole family will love.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Top tip
    • FAQ
    • Related
    • Pairing
    • Recipe
    • Food safety
    • Comments

    Ingredients

    Here's what you need to make Bocconcini and Tomato Salad:

    Grape tomatoes, bocconcini, olive oil, salt, pepper and balsamic glaze.
    • grape tomatoes
    • bocconcini mozarella balls
    • extra virgin olive oil
    • salt
    • black pepper
    • balsamic glaze
    • whole fresh basil leaves

    See recipe card for quantities.

    Instructions

    Here's how to make Bocconcini Tomato Salad:

    A cutting board with sliced grape tomatoes.

    First, use a knife and cutting board to slice all of the tomatoes in half.

    A wood bowl with olive oil, salt and pepper stirred together with a spoon.

    Then, add the olive oil, salt and pepper to a serving bowl, stirring to combine into a dressing.

    A bowl of Tomato and Bocconcini Salad drizzled with balsamic glaze.

    Finally, add the tomatoes and bocconcini to the bowl with the oil, stirring to coat. Then top the salad with fresh basil leaves and a drizzle of balsamic glaze. Serve immediately upon assembling the salad.

    Hint: For the best flavor, after purchasing tomatoes, store them at room temperature rather than in the refrigerator to preserve their fresh flavor and texture.

    Substitutions

    Want to substitute an ingredient in Tomato Bocconcini Salad recipe? Here's how:

    • Grape tomatoes - use an equal amount of a different variety of tomatoes such as halved cherry tomatoes, quartered campari tomatoes or sliced roma tomatoes in place of the grape tomatoes.
    • Bocconcini - use fresh mozzarella pearls in place of the bocconcini or a large ball of fresh mozzarella cut into chunks.
    • Olive oil - use an equal amount of a different mild oil such as avocado oil.

    Variations

    Try one of these variations of Tomato and Bocconcini Salad:

    • Spicy - add ½ teaspoon of red pepper flakes and 1 clove of fresh minced garlic to add some spice to the salad.
    • Deluxe - add sliced red onion to add a little contrast of texture and flavor to the salad.
    • Pasta salad - add some cooked pasta to this salad for a Bocconcini Pasta Salad.
    • Low carb/ keto - omit the balsamic glaze to reduce the carbs in this salad so it's low-carb and keto-friendly.

    Equipment

    This equipment comes in handy when making Tomato Basil Bocconcini Salad:

    • cutting board
    • knife

    Storage

    This salad is best when eaten immediately after mixing but leftovers can be stored in an airtight container in the fridge for up to 3 days. Just know the salad will get more soggy each day it sits.

    Top tip

    To keep this recipe easy, purchase a pre-made Balsamic Glaze. Alternatively, use this method to make balsamic glaze yourself from just balsamic vinegar.

    FAQ

    How do you eat fresh bocconcini?

    Serve fresh bocconcini as part of a charcuterie board or antipasto platter. Additionally, fresh bocconcini is delicious in salads, pasta salads, pasta dishes or on top of pizzas. Fresh bocconcini can be eaten chilled as is, cooked and melted, or marinated in olive oil and herbs for serving.

    How many calories in a tomato bocconcini salad?

    This recipe for Tomato and Bocconcini Salad has 227 calories per serving.

    Related

    Looking for other easy salad recipes like this? Try these:

    • A bowl of Curried Tofu Salad.
      Curried Tofu Salad
    • A bowl of Watermelon Basil Salad.
      Watermelon Basil Salad
    • A House Salad with a jar of Red Wine Vinaigrette.
      House Salad
    • A Santa Fe Chicken Salad in a wooden bowl with a dish of Creamy Salsa Dressing.
      Santa Fe Chicken Salad

    Pairing

    Serve this Bocconcini Tomato Salad with one of these Italian dishes for a balanced meal the whole family will love:

    • A cooked Cottage Cheese Pizza Bowl.
      Cottage Cheese Pizza Bowl
    • A cooked Green Bean Artichoke Casserole.
      Green Bean Artichoke Casserole
    • A platter of prepared Sheet Pan Bruschetta Chicken.
      Sheet Pan Bruschetta Chicken
    • A platter with cooked Pepperoni Pizza Chicken topped with fresh basil.
      Pepperoni Pizza Chicken

    Recipe

    A bowl of Tomato and Bocconcini Salad drizzled with balsamic glaze.

    Bocconcini Tomato Salad

    Shannon
    This delicious Bocconcini Tomato Salad is the perfect use of fresh summer tomatoes and basil paired with fresh mozzarella and topped off with a balsamic glaze.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Salad
    Cuisine Italian
    Servings 4 people
    Calories 227 kcal

    Equipment

    • 1 knife
    • 1 cutting board

    Ingredients
      

    • 16 oz grape tomatoes
    • 2 Tablespoons olive oil
    • 1 teaspoon salt
    • ½ teaspoon black pepper
    • 8 oz fresh bocconcini mozzarella
    • 2 Tablespoons balsamic glaze
    • fresh basil leaves

    Instructions
     

    • Use a knife and cutting board to slice all of the tomatoes in half.
    • Add the olive oil, salt and pepper to a serving bowl, stirring to combine into a dressing.
    • Add the tomatoes and bocconcini to the bowl with the oil, stirring to coat. Then top the salad with fresh basil leaves and a drizzle of balsamic glaze. Serve immediately upon assembling the salad.

    Notes

    Hint: For the best flavor, after purchasing tomatoes, store them at room temperature rather than in the refrigerator to preserve their fresh flavor and texture.
    To keep this recipe easy, purchase a pre-made Balsamic Glaze. Or, if you desire, use this method to make balsamic glaze yourself from just balsamic vinegar.

    Nutrition

    Calories: 227kcalCarbohydrates: 6gProtein: 11gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 625mgPotassium: 165mgFiber: 1gSugar: 3gVitamin A: 568IUVitamin C: 9mgCalcium: 208mgIron: 0.3mg
    Keyword bocconcini and tomato salad, bocconcini salad, bocconcini salad recipe, bocconcini tomato salad, tomato and bocconcini salad, tomato bocconcini salad
    Tried this recipe?Let us know how it was!

    Food safety

    • Don't leave food sitting out at room temperature for extended periods.

    More Easy Salad Recipes

    • A bowl of Healthy Curried Chicken Salad all mixed together.
      Healthy Curried Chicken Salad
    • A bowl of American Cole Slaw.
      American Cole Slaw
    • A bowl with mixed Chopped Italian Salad.
      Chopped Italian Salad
    • A container of Vietnamese Pickled Vegetables with sliced jalapenos, sliced radishes and shredded carrots floating in vinegar.
      Vietnamese Pickled Vegetables

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Shannon

      July 13, 2023 at 11:45 pm

      5 stars
      Such a great pairing of ingredients!

      Reply

    Primary Sidebar

    Hi, I'm Shannon! I’m a work-at-home wife and mom to 3 active boys. Our family recently relocated to Columbus, Ohio and are making our home in the Midwest. Since a young age, I’ve had a deep love for food, with many of my favorite memories revolving around sharing a meal with special people.

    More about me →

    Popular

    • A bowl of cottage cheese queso surrounded by tortilla chips.
      Cottage Cheese Queso Dip

    • A jar of Sugar-Free Simple Syrup with a cup of coffee in the background.
      Sugar-Free Simple Syrup

    • A jar of Immunity Shots plus three shots poured into small glasses.
      Immunity Shots

    • A dish of cooked Cottage Cheese Buffalo Chicken Dip with chips and veggies for dipping.
      Cottage Cheese Buffalo Chicken Dip

    Footer

    ↑ back to top

    More Info

    • About
    • Recipe Index
    • Privacy Policy
    • Terms

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2022 Healthy Mom Healthy Family

    A bowl of Tomato and Bocconcini Salad with balsamic glaze drizzled on top.